Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (5)
Sun-Dried Tomato Chicken
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 54%
CARBS 6G11% OF CAL
2G FIBER3G SUGAR1G OTHER
FAT 9G39% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts cooked with spinach and sun-dried tomatoes in a simple skillet. An easy, healthy weeknight dinner that's low in carbs.
mainmediterraneanchicken🍳 skilletdairy freegluten freelow carb
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil
- ½ cup chicken broth
- 4 garlic cloves, (minced)
- ½ cup sun-dried tomatoes
- 1 cup baby spinach
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 54%
CARBS 6G11% OF CAL
2G FIBER3G SUGAR1G OTHER
FAT 9G39% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 237mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.