Cooking Classy · by Jaclyn★ 4.9 (20)
Sun Dried Tomato Basil and Parmesan Orzo with Chicken
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 81%
CARBS 47G39% OF CAL
3G FIBER39G OTHER5G TOTAL SUGAR
FAT 14G27% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan pasta dish combining tender orzo with sun-dried tomatoes, garlic, chicken, and fresh basil. Quick, flavorful, and ideal for a weeknight dinner.
mainitalianpastachicken🍳 skillet
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb boneless skinless chicken breasts, (diced into 3/4-inch pieces)
- 1 Tbsp + 1 tsp olive oil
- Salt and freshly ground black pepper
- 2 cloves garlic, (minced)
- 1 1/4 cups (8 oz) dry orzo pasta
- 2 3/4 cups low-sodium chicken broth, (then more as needed (don't use regular broth, it will be too salty))
- 1/3 cup sun dried tomato halves packed in oil with herbs
- 1/2 - 3/4 cup finely shredded parmesan cheese, (to taste)
- 1/3 cup chopped fresh basil
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 81%
CARBS 47G39% OF CAL
3G FIBER39G OTHER5G TOTAL SUGAR
FAT 14G27% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 972mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 646mg
- Calcium
- 179mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 972MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.