Sun Dried Tomato and Spinach Orzo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy orzo pasta with sun-dried tomatoes, spinach, and parmesan cheese cooked in a single skillet with chicken broth. Rich and satisfying, ready in under 30 minutes for busy weeknights.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2½ cups low sodium chicken broth
- 1½ cups uncooked orzo pasta ((about 278 grams))
- ¼ cup sun dried tomatoes ((packed in oil - drained and sliced))
- 2 cloves garlic ((finely minced))
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cups fresh spinach ((roughly chopped))
- ½ cup cream ((any kind — heavy cream will give richer flavor, light cream will be a bit thinner))
- ¼ cup shredded Parmesan cheese
- 2 tablespoons fresh parsley
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 843mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 251mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 843MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.