Salt & Lavender · by Natasha★ 4.9 (8)
Sun-dried Tomato and Basil White Bean Dip
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 11%
CARBS 14G35% OF CAL
4G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 10G55% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky white bean dip with sun-dried tomato and fresh basil. Healthy, vibrant, and ready in under 10 minutes, perfect for dipping vegetables or serving at parties.
starteramericanbeans⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (14 ounce) can white (cannellini) beans (drained)
- 1 tablespoon lemon juice (or more, to taste)
- 1-2 cloves garlic (minced)
- Salt & pepper (to taste)
- 1/4 cup olive oil
- 3-4 tablespoons sun-dried tomatoes (see note)
- 6 large leaves fresh basil
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 11%
CARBS 14G35% OF CAL
4G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 10G55% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 240mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.