Summertime Pasta Salad with Tomatoes, Corn and Jalapeño Pesto
View original ↗
Cookie and Kate · by Cookie and Kate5.0

Summertime Pasta Salad with Tomatoes, Corn and Jalapeño Pesto

NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 25%
CARBS 38G40% OF CAL
7G FIBER0G ADDED3G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 21G50% OF CAL
4G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant pasta salad with tomatoes, corn, black beans, and avocado in a fresh jalapeño pesto. A vegetarian summer side dish perfect for potlucks.

sideamericansaladbeansvegetarian
View the full recipe on Cookie and Kate

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 8
  • 1/2 pound whole grain bow-tie pasta or rotini or penne
  • 1 can (15 ounces) black beans, rinsed and drained, or 1 1/2 cups cooked black beans
  • 1 pint cherry tomatoes (10 ounces), sliced into thin rounds
  • 1 ear fresh corn, shucked (about 1/2 cup fresh corn kernels)
  • 1/2 to 3/4 cup crumbled feta or diced avocado
  • 1 cup lightly packed fresh parsley
  • 1 cup lightly packed fresh cilantro or basil
  • 1 to 2 medium jalapeños, roughly chopped (remove seeds and membranes for less heat), optional
  • 1 medium lemon, juiced
  • 1 medium garlic clove, roughly chopped
  • 1/2 teaspoon salt
  • 1/2 cup pepitas (green pumpkin seeds) or slivered almonds
  • 1/2 cup olive oil
  • Freshly ground black pepper, to taste
PREP
20M
SODIUM
405MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.