Family Food on the Table · by Kathryn Doherty★ 4.8 (9)
Summer veggie skillet
NUTRITION · PER SERVING13M COOK
CAL 4%·PRO 6%
CARBS 9G50% OF CAL
3G FIBER3G OTHER4G TOTAL SUGAR
FAT 3G38% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful one-pan skillet with fresh summer vegetables, garlic, and basil, topped with cotija cheese. Bright and flavorful. A versatile side dish for any meal.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons extra-virgin olive oil
- 1/2 cup red onion (chopped)
- 2 cloves garlic (minced)
- 2 zucchini (cut in half moons)
- 1 small bell pepper (chopped (or a mix of mini peppers))
- 1 pint cherry tomatoes (halved)
- 1 cup corn (from about 2 small cobs (see notes))
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh basil (julienned)
- 1/4 cup Cotija cheese (crumbled)
At a glance
PER SERVING · TIME 13M
CAL 4%·PRO 6%
CARBS 9G50% OF CAL
3G FIBER3G OTHER4G TOTAL SUGAR
FAT 3G38% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 250mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 40mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.