Pinch of Nom · by Pinch of Nom
Summer Vegetable Lasagne | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING75M COOK
CAL 18%·PRO 59%
CARBS 42G46% OF CAL
5G FIBER22G OTHER15G TOTAL SUGAR
FAT 9G22% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered pasta with seasonal vegetables, tomato sauce, and reduced-fat Cheddar. A lighter version of classic lasagne with fresh summer produce.
mainmediterraneanpasta🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- low-calorie cooking spray
- 1 leek (finely sliced)
- 1 red pepper (deseeded and diced)
- 3 garlic cloves (peeled and crushed)
- 80 g asparagus (sliced into 2cm sections)
- 50 g sugar snap peas (finely sliced)
- 50 g green beans (finely sliced)
- 50 g frozen peas
- 400 g chopped tomatoes
- 2 tbsp tomato purée
- 1 tbsp balsamic vinegar
- 1 tbsp Henderson's relish
- 2 tsp mixed herbs
- salt and pepper (to taste)
- 500 g fat-free Greek yoghurt
- 2 medium eggs (beaten)
- 6 lasagne sheets
- 100 g reduced-fat Cheddar cheese (finely grated)
At a glance
PER SERVING · TIME 75M
CAL 18%·PRO 59%
CARBS 42G46% OF CAL
5G FIBER22G OTHER15G TOTAL SUGAR
FAT 9G22% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1058mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 827mg
- Calcium
- 407mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1058MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.