Summer Succotash
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright summer vegetable medley of corn, lima beans, zucchini, and cherry tomatoes finished with brown butter and sesame seeds. Can be served as a side or over white bean puree for a vegetarian main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 14-ounce cans of Great Northern white beans + 2 teaspoons water or olive oil
- Pinch of salt
- Zest from 1/2 lemon
- 2 teaspoons oil
- 2 zucchini (trimmed and sliced)
- 1/2 pint cherry tomatoes (halved)
- Salt
- 2 ears of corn (kernels removed)
- 2 green onion (trimmed and sliced)
- 3 garlic cloves (minced)
- 2 tablespoons minced italian parsley
- 1 cup lima beans (fresh or frozen)
- Juice from 1/2 lemon (zest reserved for the white bean puree)
- Crushed red pepper
- Sesame seeds
- 1/4 cup unsalted butter
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1661mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1428mg
- Calcium
- 209mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.