The Chunky Chef · by The Chunky Chef★ 3.8 (12)
Summer Strawberry Jalapeno and Pineapple Salsa
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 8%
CARBS 56G100% OF CAL
10G FIBER0G ADDED36G INTRINSIC11G OTHER36G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, summery salsa mixing strawberries, pineapple, jalapeño, red onion, and cilantro. Bright and sweet with a kick of heat.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
- 1 pint fresh strawberries (tops sliced off and diced)
- 1/3 medium red onion (finely minced)
- 1 fresh jalapeno (seeded and finely diced)
- 3/4 cup fresh pineapple (diced)
- handful cilantro (minced)
- Juice of 1 lime
- pinch of salt and pepper
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 8%
CARBS 56G100% OF CAL
10G FIBER0G ADDED36G INTRINSIC11G OTHER36G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 427mg
- Total sugar
- 36g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 731mg
- Calcium
- 85mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.