A Cozy Kitchen · by Adrianna Adarme★ 5.0 (1)
Summer Squash QuesaTaco (Quesadilla + Taco) w/Pineapple Salsa
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 25%
CARBS 71G59% OF CAL
8G FIBER54G OTHER9G TOTAL SUGAR
FAT 13G24% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hybrid of quesadilla and taco filled with roasted zucchini and squash, cheese, topped with fresh pineapple salsa. A creative vegetarian handheld combining sweet and savory.
mainmexicantaco🍳 skillet🔥 ovenvegetarian
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/2 pineapple (peeled and diced)
- 1 serrano pepper (thinly sliced)
- 1 tablespoon chopped cilantro
- 2 tablespoons diced red onion
- Juice from 1/2 lemon
- Salt
- Olive oil
- 2 zucchini or summer squash (ends trimmed diced)
- 1 1/2 teaspoon ancho chile powder
- 3 to 4 squash blossoms (end trimmed and diced (optional))
- 1 cup shredded cheese (your choice, as long as it's melty - I used a Monterey Jack/Cheddar Cheese blend)
- 16 small corn or flour tortillas
- Crumbled cotija cheese (for topping)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 25%
CARBS 71G59% OF CAL
8G FIBER54G OTHER9G TOTAL SUGAR
FAT 13G24% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 433mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 242mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 433MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.