Summer Squash Orzo Skillet with Chicken Meatballs
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Fit Foodie Finds · by Emily Richter5.0 (2)

Summer Squash Orzo Skillet with Chicken Meatballs

NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 69%
CARBS 42G28% OF CAL
8G FIBER24G OTHER10G TOTAL SUGAR
FAT 35G52% OF CAL
12G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender chicken meatballs, zucchini, and cherry tomatoes tossed with orzo in a creamy sauce with fresh lemon and Parmesan. A complete one-skillet dinner that's family-friendly and restaurant-quality.

mainamericanpastachicken
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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb. ground chicken
  • ½ cup panko breadcrumbs
  • 1.5 teaspoons Italian seasoning
  • 1 large egg
  • ½ teaspoon sea salt
  • 1 clove garlic (minced)
  • 2 tablespoons olive oil
  • 1 tablespoon olive oil
  • ½ large white onion (diced)
  • ¾ teaspoon sea salt (separated)
  • 2 medium zucchinis (halved and sliced)
  • 1 cup halved cherry tomatoes
  • 1 cup orzo
  • Zest from 2 large lemons
  • 1.25 cups chicken broth
  • ¼ cup fresh lemon juice
  • 2 tablespoons heavy cream
  • ¼ cup grated Parmesan cheese
  • 4 oz. burrata cheese (for serving)
PREP
30M
SODIUM
686MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.