Plain Chicken · by StephanieParker★ 5.0 (1)
Summer Spaghetti Salad
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 16%
CARBS 32G46% OF CAL
2G FIBER22G OTHER8G TOTAL SUGAR
FAT 13G43% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cold pasta salad tossed with fresh vegetables, mozzarella cheese, and Italian dressing. Light and refreshing, it's an ideal side dish for summer barbecues and potlucks.
sideamericansaladpastavegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 (12-oz) box thin spaghetti
- 1 zucchini (diced)
- 1 squash (diced)
- 3 Roma tomatoes (diced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- ½ red onion (diced)
- 1 (2.5 oz ) can sliced black olives, drained
- 8- oz fresh mozzarella (cubed)
- 1 (16-oz) bottle Italian salad dressing
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 16%
CARBS 32G46% OF CAL
2G FIBER22G OTHER8G TOTAL SUGAR
FAT 13G43% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 488mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 91mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 488MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.