
Iowa Girl Eats · by Kristin Porter★ 5.0 (1)
Summer Roll Noodle Bowls
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 48%
CARBS 65G54% OF CAL
3G FIBER57G OTHER5G TOTAL SUGAR
FAT 13G25% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slurpable noodle bowls with shrimp, fresh vegetables, herbs, and a savory peanut sauce. A fresh, healthy take on summer rolls that's fun to eat and naturally gluten-free.
mainvietnamesebowlshellfish🍲 stockpotdairy freegluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb 16/20 count jumbo shrimp (peeled and deveined)
- 14 oz rice stick noodles (Thai Kitchen brand recommended)
- 2 small thin cucumbers OR 1 English cucumber (spiralized using the thinnest noodle blade then trimmed into 4" sections)
- 1 jumbo carrot (spiralized using the thinnest noodle blade then trimmed into 4" sections)
- 24 fresh basil leaves (finely chopped)
- 24 fresh mint leaves (finely chopped)
- 1/4 cup dry roasted peanuts (minced)
- 1/2 cup creamy peanut butter (I use JIF Naturals)
- 1/2 cup gluten free reduced-sodium Tamari (or soy sauce if not GF)
- 2 Tablespoons rice vinegar
- 1 - 2 Tablespoons siracha chili sauce (Lee Kum Kee brand recommended)
- 1/3 cup hot water
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 48%
CARBS 65G54% OF CAL
3G FIBER57G OTHER5G TOTAL SUGAR
FAT 13G25% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1622mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 445mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
