Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Summer Peach Salad with Quinoa & Arugula
NUTRITION · PER SERVING15M COOK
CAL 40%·PRO 45%
CARBS 90G45% OF CAL
12G FIBER16G ADDED25G INTRINSIC36G OTHER41G TOTAL SUGAR
FAT 43G48% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh summer salad with peaches, blueberries, quinoa, and zucchini ribbons dressed in honey vinaigrette. Light, colorful, and gluten-free.
sideamericansalad🍳 skilletgluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 TBSP raw honey
- 1 1/2 TBS apple cider vinegar or white balsamic vinegar
- 1/4 cup extra virgin olive oil
- 1/4 tsp onion powder
- 1/4 tsp salt & pepper (to taste)
- 4 cups arugula
- 2 cups cooked quinoa
- 2 small peaches (pitted and thinly sliced)
- 1/2 cup fresh blueberries
- 1 medium zucchini (sliced into ribbons)
- 1/2 small red onion (diced)
- 3 oz halloumi (cut into 1/4" slices (optional))
- 1/2 TBSP butter (for frying halloumi)
At a glance
PER SERVING · TIME 15M
CAL 40%·PRO 45%
CARBS 90G45% OF CAL
12G FIBER16G ADDED25G INTRINSIC36G OTHER41G TOTAL SUGAR
FAT 43G48% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 686mg
- Total sugar
- 41g
- Added sugar
- 16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1227mg
- Calcium
- 454mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 686MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.