The Seasoned Mom · by Blair Lonergan
Summer Peach Salad
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 15%
CARBS 17G30% OF CAL
3G FIBER1G ADDED11G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 15G62% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A summer salad of fresh peaches with prosciutto, arugula, goat cheese, and almonds dressed in a honey-thyme vinaigrette. Sweet, salty, and balanced.
sideamericansaladporkgluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 ripe but firm peaches, (peeled and sliced)
- 2 ounces thinly sliced country ham or prosciutto, (torn into bite-size pieces)
- 2 cups baby arugula, baby spinach, or spring greens mix
- ¼ small red onion, (very thinly sliced)
- ¼ cup feta cheese or crumbled goat cheese
- 2 tablespoons chopped fresh basil
- 1 teaspoon chopped fresh thyme leaves
- ¼ cup toasted pecans or slivered almonds
- 2 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- ½ teaspoon Dijon mustard
- ¼ teaspoon fresh thyme leaves
- Kosher salt and ground black pepper, (to taste)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 15%
CARBS 17G30% OF CAL
3G FIBER1G ADDED11G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 15G62% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 777mg
- Total sugar
- 12g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 85mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 777MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.