House of Nash Eats · by Amy Nash
Summer Melon Salad
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 2%
CARBS 21G100% OF CAL
1G FIBER12G ADDED7G INTRINSIC2G OTHER19G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light summer salad of watermelon, cantaloupe, and honeydew with lime juice, honey, and mint. Refreshing and juicy, it's a perfect potluck or barbecue side.
sideamericansaladdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 small watermelon ((about 4 cups))
- 1 cantaloupe ((about 4 cups))
- 1 honeydew melon ((about 4 cups))
- Juice of 2 limes ((about 3 to 4 Tablespoons))
- ¼ cup honey
- 2-3 tablespoons chopped fresh mint
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 2%
CARBS 21G100% OF CAL
1G FIBER12G ADDED7G INTRINSIC2G OTHER19G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 4mg
- Total sugar
- 19g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 15mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.