Foodie Crush · by Heidi Larsen★ 5.0 (3)
Summer Melon Couscous Salad with Avocado, Grapes and Mint
NUTRITION · PER SERVING—
CAL 10%·PRO 4%
CARBS 21G45% OF CAL
3G FIBER10G OTHER9G TOTAL SUGAR
FAT 13G59% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and refreshing summer salad with couscous, melon, grapes, and avocado dressed in a ginger-lime vinaigrette. Fruity, herby, and seasonal.
mainamericansaladdairy freevegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/3 cup extra-virgin olive oil
- Zest and juice of 1 lime
- 1 tablespoon grated or minced fresh ginger
- 1 tablespoon coarse ground mustard
- 1 tablespoon honey
- Kosher salt and freshly ground black pepper
- 4 cups cooked pearl couscous (, cooled (from an 8 ounce package))
- 1/2 honeydew melon (, chopped or scooped into balls)
- 2 cups green grapes
- 1 cucumber (, halved, seeded, and cut into chunks)
- 4 green onions (, chopped)
- 1 avocado (, pitted and chopped)
- 1 cup fresh herbs such as mint (, basil, tarragon, flat leaf parsley, or a combination of herbs, chopped)
At a glance
PER SERVING
CAL 10%·PRO 4%
CARBS 21G45% OF CAL
3G FIBER10G OTHER9G TOTAL SUGAR
FAT 13G59% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 407mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 20mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.