Budget Bytes · by Beth Moncel★ 4.4 (5)
Summer Gazpacho
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 8%
CARBS 20G43% OF CAL
7G FIBER3G OTHER10G TOTAL SUGAR
FAT 11G56% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled tomato soup blended with cucumber, vegetables, and herbs. Refreshing and easy for hot summer days.
mainspanishsoup⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 15oz. can crushed tomatoes ($0.69)
- 1 cup vegetable juice (like V8) ($0.35)
- 1/2 sweet onion (about 1 cup chopped) ($0.40)
- 1/2 cucumber (about 2 cups chopped) ($0.50)
- 1/2 cup fresh parsley ($0.35)
- 1/2 cup fresh cilantro ($0.20)
- 1 clove garlic, minced ($0.08)
- 1 Tbsp olive oil ($0.16)
- 1 tsp salt ($0.05)
- 1/4 tsp Freshly cracked black pepper ($0.02)
- 2 tsp lemon juice ($0.04)
- 1 avocado ($0.99)
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 8%
CARBS 20G43% OF CAL
7G FIBER3G OTHER10G TOTAL SUGAR
FAT 11G56% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 914mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 932mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 914MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.