Summer Fruit Plate.
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh fruit plate combining summer berries, stone fruits, and melons with toasted nuts, fresh basil, and cheese. Light and refreshing, perfect for breakfast or as a light lunch option.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups fresh berries (blueberries (blackberries, strawberries, raspberries))
- 2 nectarines and or peaches (sliced)
- 1 mango (diced)
- 1 cup fresh cherries
- 8 fresh figs
- 1/2 cantaloupe (sliced or cubed)
- 1/2 small watermelon (sliced or cubes)
- honyecomb or honey
- honey roasted almonds
- fresh basil
- 2 cups fresh basil
- 1/3 cup toasted pine nuts
- 1/3 cup fresh parmesan cheese (grated)
- 1/2 cup olive oil
- salt and pepper (to taste)
- 8 ounces buffalo mozzarella balls or bocconcini
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 346mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 214mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.