The Recipe Critic · by Alyssa Rivers★ 4.7 (6)
Summer Corn Salad
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 7%
CARBS 19G36% OF CAL
4G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 15G65% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn salad with bell pepper, avocado, red onion, and a tangy vinaigrette. Light, colorful, and perfect as a side or summer picnic dish.
sideamericansalad🍳 skillet♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 6-8 ears corn
- 2 Tablespoon olive oil
- 1/2 red onion (, diced)
- 1/2 red bell pepper (, diced)
- 1 avocado (, seeded, peeled and chopped)
- 4 Tablespoon olive oil
- 6 Tablespoon apple cider vinegar
- 1 teaspoon sugar
- 1 teaspoon dijon mustard
- juice from 1 lime
- salt and pepper
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 7%
CARBS 19G36% OF CAL
4G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 15G65% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 138mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 8mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.