Fit Foodie Finds · by Lee Funke★ 4.5 (2)
Summer Corn Salad
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 5%
CARBS 15G57% OF CAL
2G FIBER6G OTHER6G TOTAL SUGAR
FAT 5G41% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh summer corn salad with grilled corn, cabbage, carrots, and red onion tossed in a Thai-inspired curry and chili paste dressing. Bright, spicy, and refreshing.
sidethaisalad🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons green curry paste
- 2 teaspoons red chili paste
- 1/2 tablespoon apple cider vinegar
- 2 tablespoons olive oil
- 1/2 tablespoon honey
- 1/2 medium lime (juiced)
- 4 ears corn on the cob (shucked)
- 2 medium carrots
- 1/2 cup finely minced red onion
- 1 medium red pepper (minced)
- 1 cup purple cabbage (sliced)
- 1/4 cup fresh cilantro (minced)
- 2 tablespoons cotija cheese
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 5%
CARBS 15G57% OF CAL
2G FIBER6G OTHER6G TOTAL SUGAR
FAT 5G41% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 243mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 22mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.