Minimalist Baker · by Minimalist Baker★ 4.9 (15)
Summer Corn and Cotija Cheese Dip
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 27%
CARBS 23G26% OF CAL
3G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 24G63% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh corn and cotija cheese dip with Greek yogurt and cream cheese that tastes rich while being surprisingly light. Simple, flavorful, and ready in 30 minutes.
startermexican🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp olive oil ((divided))
- 3 cups fresh corn ((cut off the cob // 3 ears yield ~3 cups))
- 1 medium shallot ((chopped))
- 1 clove garlic ((minced))
- 1/2 cup light sour cream or plain Greek yogurt
- 4 ounces 1/3-fat cream cheese ((4 ounces = 1/2 package))
- 1 cup grated cotija cheese ((more for topping))
- 1/4 tsp each sea salt and ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 27%
CARBS 23G26% OF CAL
3G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 24G63% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 570mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 457mg
- Calcium
- 283mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 570MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.