Simply Scratch · by Laurie McNamara★ 5.0 (4)
Summer Coleslaw BBQ Chicken Salad
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 77%
CARBS 51G31% OF CAL
12G FIBER11G OTHER28G TOTAL SUGAR
FAT 35G49% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of romaine and coleslaw tossed with yogurt dressing, topped with grilled bbq chicken, corn, blue cheese, and avocado. A summer main for lunch or dinner.
mainamericansaladchicken♨️ grill🔥 ovengluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken thighs
- 2 teaspoons olive oil
- 2 tablespoons Montreal chicken seasoning (or use your favorite)
- 1/2 cup bbq sauce (use your favorite)
- 14 ounces slaw mix ( cabbage and carrots)
- 2 romaine lettuce (sliced or chopped)
- 1 recipe Greek yogurt coleslaw dressing (homemade)
- 3 ears corn (grilled and kernels cut off cob)
- 1/2 medium red onion (sliced)
- 4 green onions (sliced)
- 1 jalapeños (sliced)
- 2 avocados (sliced)
- 1/4 cup blue cheese (crumbled, more or less to preference)
- 1/4 cup sunflower seeds (unsalted)
- cilantro leaves (for serving)
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 77%
CARBS 51G31% OF CAL
12G FIBER11G OTHER28G TOTAL SUGAR
FAT 35G49% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1055mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1727mg
- Calcium
- 175mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1055MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.