The Simple Veganista · by Julie | The Simple Veganista★ 5.0
SUMMER CHERRY-BERRY FRUIT SALAD
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 3%
CARBS 19G99% OF CAL
6G FIBER0G ADDED11G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful mixed berry fruit salad with fresh mint, warm spices like cinnamon and cardamom, and bright lemon juice. Simple, fresh, and great on its own or paired with yogurt or non-dairy ice cream.
sidesaladdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups strawberries, tops removed and quartered
- 1 cup cherries, seed removed and sliced in half
- 1 cup raspberries (6 oz)
- 1 cup blueberries (6 oz)
- 1 cup blackberries (6 oz)
- 2 – 3 tablespoons fresh mint, minced
- 1/4 teaspoon cinnamon
- 1/4 teaspoon cardamom
- 1 large juicy lemon or 3 tablespoons lemon juice
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 3%
CARBS 19G99% OF CAL
6G FIBER0G ADDED11G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 6mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 28mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.