From Our Hearts to Your Hands
Summer Breakfast Quinoa Bowls
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 13%
CARBS 42G70% OF CAL
6G FIBER8G ADDED9G INTRINSIC18G OTHER17G TOTAL SUGAR
FAT 6G24% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light summer breakfast bowl made with quinoa, grilled peaches, and fresh berries topped with almonds and honey. Naturally sweet and perfect for warm mornings.
maingrain bowl🥄 saucepan♨️ grilldairy freegluten freevegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 small peach; sliced
- 1/3 cup uncooked quinoa; rinsed well
- 2/3 + 3/4 cup Almond Breeze Unsweetened Original Almondmilk
- 1/2 tsp vanilla extract
- 2 tsp brown sugar (or sweetener of your choice)
- 12 raspberries
- 14 blueberries
- 2 teaspoons local honey
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 13%
CARBS 42G70% OF CAL
6G FIBER8G ADDED9G INTRINSIC18G OTHER17G TOTAL SUGAR
FAT 6G24% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 25m
- Sodium
- 306mg
- Total sugar
- 17g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 289mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.