Making Thyme for Health · by Sarah Rotavera
Summer BBQ Tempeh Bowls
NUTRITION · PER SERVING—
CAL 23%·PRO 39%
CARBS 59G52% OF CAL
7G FIBER33G OTHER18G TOTAL SUGAR
FAT 18G36% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated grilled tempeh served in a grain bowl with quinoa, grilled vegetables, cabbage slaw, and avocado. A hearty, plant-based main with BBQ flavor.
mainamericanbowltofu🥄 saucepan♨️ grill🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces tempeh (sliced 1/4" thick)
- 1/2 cup homemade vegan BBQ sauce
- 2 cups sliced red cabbage
- 1/4 cup apple cider vinegar
- juice of 1 lime
- 2 cups cooked quinoa (or grain of choice)
- 1 teaspoon smoked paprika
- 2 cups grilled zucchini pieces
- 1 and 1/2 cups grilled corn
- diced green onion for topping (optional)
At a glance
PER SERVING
CAL 23%·PRO 39%
CARBS 59G52% OF CAL
7G FIBER33G OTHER18G TOTAL SUGAR
FAT 18G36% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 755mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 714mg
- Calcium
- 125mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 755MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.