Foolproof Living · by Aysegul Sanford★ 5.0 (1)
Sumac Onions Recipe
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 1%
CARBS 7G46% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G54% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick pickled red onions with tangy lemon, olive oil, and sumac for a citrusy finish. These bright, refreshing onions are a Middle Eastern condiment perfect for balancing rich dishes like kebabs and grilled fish.
condimentmiddle easterndairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 red onion (medium sized)
- 1 tablespoon olive oil
- 2 tablespoons lemon juice
- ½ teaspoon Kosher salt
- 1 tablespoon sumac
- ¼ teaspoon Urfa or Aleppo pepper (or red pepper flakes)
- 2 tablespoons fresh parsley (chopped)
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 1%
CARBS 7G46% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G54% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 222mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 19mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.