Dassana's Veg Recipes · by Dassana Amit★ 4.7 (3)
Sulaimani Tea Recipe
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 0%
CARBS 17G100% OF CAL
0G FIBER16G ADDED0G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sulaimani tea is a light, aromatic black tea infused with cardamom, cinnamon, ginger, and lemon without milk. It's a soothing, refreshing beverage perfect after meals or as an afternoon drink.
drinkindian🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 cups water
- 1 teaspoon black tea powder (or tea leaves (or 1 tea bag) - can add 1½ teaspoon for a stronger tea flavor)
- 2 green cardamoms
- 2 cloves
- ½ inch cinnamon ((true cinnamon and not cassia cinnamon))
- 1 inch ginger (- peeled and rinsed, optional)
- 8 teaspoons raw sugar (or use white sugar, add as required)
- 1 teaspoon lemon juice (- can add more for more tangy taste)
- 8 to 10 mint leaves (– optional)
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 0%
CARBS 17G100% OF CAL
0G FIBER16G ADDED0G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 11mg
- Total sugar
- 16g
- Added sugar
- 16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 36mg
- Calcium
- 15mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.