Sukha Chana (Dry Chana)
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Dassana's Veg Recipes · by Dassana Amit★ 5.0 (3)

Sukha Chana (Dry Chana)

NUTRITION · PER SERVING490M COOK
CAL 17%·PRO 29%
CARBS 43G51% OF CAL
9G FIBER0G ADDED9G INTRINSIC26G OTHER9G TOTAL SUGAR
FAT 13G36% OF CAL
1G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sukha chana is a dry chickpea curry made with minimal spices and aromatics, pressure-cooked until tender. It's light, flavorful, and naturally vegan. Serve with rice or bread for a simple Indian main.

mainindiancurrybeansdairy freegluten freeveganvegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 3
  • 1 cup white chickpeas ((chole or kabuli chana), soaked in water overnight or for 8 to 9 hours)
  • 3 cups water (- for pressure cooking the chickpeas)
  • 2 tablespoons oil
  • ¼ cup onion (- thinly sliced)
  • 1 pinch asafoetida ((hing))
  • 1.5 teaspoons ginger garlic paste (or 1 inch ginger and 6 to 7 small to medium garlic crushed in mortar-pestle)
  • 1 to 2 green chilies (- slit)
  • 1 tablespoon coriander leaves (- chopped)
  • 1.5 teaspoons black pepper powder ((ground black pepper))
  • 1 teaspoon lime juice (or lemon juice, add as required)
  • salt (or pink salt or black salt, add as per taste)
  • 8 to 10 mint leaves (- chopped)
PREP
480M
SODIUM
492MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.