Dassana's Veg Recipes · by Dassana Amit★ 4.9 (84)
Suji Ka Halwa | Sheera Recipe
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 7%
CARBS 36G42% OF CAL
1G FIBER20G SUGAR15G OTHER
FAT 21G55% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Suji Ka Halwa is a traditional Indian semolina pudding roasted in ghee with cardamom, cashews, and raisins. Melt-in-the-mouth sweet comfort, made as prasad or festive dessert.
dessertindianvegetarian
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Nutrition & ingredients
Ingredients
serves 4- ½ cup suji ((fine rava or semolina or cream of wheat))
- ⅓ cup sugar (or approximate 5 to 6 tablespoons sugar or add as required)
- ⅓ cup ghee (- approximate 6 tablespoons of ghee)
- ½ teaspoon cardamom powder (- or 4 to 5 green cardamoms powdered in a mortar-pestle, husks discarded)
- 10 to 12 cashews (- halved or whole (kaju))
- 2 tablespoons golden raisins ((kishmish))
- 1 teaspoon chironji (- optional (charoli))
- 1.25 cups water (- can also add 1 cup water)
- 1 pinch edible camphor (- optional)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 7%
CARBS 36G42% OF CAL
1G FIBER20G SUGAR15G OTHER
FAT 21G55% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 14m
- Sodium
- 5mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 109mg
- Calcium
- 12mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.