Dassana's Veg Recipes · by Dassana Amit★ 5.0 (21)
Suji ka Cheela | Rava Chilla
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 23%
CARBS 63G65% OF CAL
4G FIBER0G ADDED4G INTRINSIC55G OTHER4G TOTAL SUGAR
FAT 9G22% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory North Indian pancake made from semolina with onions, ginger, green chilis, and spices. Soft with crispy edges, served with chutney.
mainindian🍳 skilletveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup sooji (finer textured, (rava or cream of wheat))
- ¼ cup finely chopped onions
- 1 to 2 green chillies (chopped or ½ to 1 teaspoon, chopped)
- ½ teaspoon finely chopped ginger
- 2 to 3 tablespoons chopped coriander leaves
- ¼ teaspoon carom seeds ((ajwain) or cumin seeds)
- 1 pinch red chilli powder (or cayenne pepper)
- 1 pinch turmeric powder
- salt (as required)
- 1.25 cups water
- oil (as required)
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 23%
CARBS 63G65% OF CAL
4G FIBER0G ADDED4G INTRINSIC55G OTHER4G TOTAL SUGAR
FAT 9G22% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 604mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.