The Recipe Critic · by Chelsea Lords
Sugared Pumpkin Pancakes
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 12%
CARBS 45G62% OF CAL
2G FIBER24G OTHER19G TOTAL SUGAR
FAT 10G30% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pumpkin pancakes dusted with cinnamon sugar, topped with whipped cream and maple syrup. A fall-flavored breakfast that tastes like dessert.
mainamericaneggs🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 and 1/2 cups buttermilk (no substitutes)
- 1 cup pumpkin puree (NOT pumpkin pie filling)
- 1 large egg
- 1 and 1/2 tablespoons vegetable oil
- 2 cups flour
- 1/4 cup brown sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground allspice
- 1 and 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/3 cup white sugar
- 1 tsp. cinnamon
- 4 tbsp. butter (melted)
- Whipped Topping (optional)
- Maple syrup
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 12%
CARBS 45G62% OF CAL
2G FIBER24G OTHER19G TOTAL SUGAR
FAT 10G30% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 402mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.