Wholesome Yum · by Maya Krampf★ 5.0 (4)
Sugar Snap Peas
NUTRITION · PER SERVING8M COOK
CAL 15%·PRO 14%
CARBS 12G16% OF CAL
4G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 26G77% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender snap peas sautéed or roasted with garlic and herb pesto. Quick to prepare and subtly sweet, they're a bright, crunchy side dish.
sideamerican⚙️ food processor🍪 sheet pan🍳 skillet🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp Olive oil ((plus, a little extra for saute method - see steps below))
- 1 lb Sugar snap peas
- 2 cloves Garlic ((minced))
- 1/2 tsp Sea salt ((plus, more to taste))
- 1/4 tsp Black pepper ((plus, more to taste))
- 1 tbsp Unsalted butter ((optional))
- 1/2 cup Fresh parsley ((loosely packed))
- 1/2 cup Fresh dill ((loosely packed))
- 2 cloves Garlic ((or 1 clove for milder flavor))
- 3 tbsp Grated parmesan cheese
- 3 tbsp Pepitas
- 1/3 cup Olive oil
- 1/8 tsp Sea salt ((to taste))
- 1 pinch Black pepper
At a glance
PER SERVING · TIME 8M
CAL 15%·PRO 14%
CARBS 12G16% OF CAL
4G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 26G77% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 110mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 118mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.