Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (14)
Sugar Free Strawberry Shortcake Trifle
NUTRITION · PER SERVING10M COOK
CAL 22%·PRO 17%
CARBS 24G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER13G TOTAL SUGAR
FAT 36G74% OF CAL
20G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick no-bake trifle layering coconut flour cake with whipped cream, Greek yogurt, and fresh strawberries. Light, diabetic-friendly, and ready in 10 minutes.
dessertbritishbaked good⚡ microwavediabeticgluten freelow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tbsp coconut flour
- 4 tbsp heavy cream
- 1 egg (medium)
- 1 tbsp powdered sweetener
- 1/4 tsp baking powder
- 1/2 tsp vanilla extract
- 1/2 cup heavy cream ( 120 ml)
- 1/4 cup Greek yogurt (60g, or sour cream)
- 1 tbsp powdered sweetener (optional)
- 2 tbsp sugar free strawberry jam (***see recipe notes)
- 5-6 strawberries (100g / 3.5oz)
At a glance
PER SERVING · TIME 10M
CAL 22%·PRO 17%
CARBS 24G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER13G TOTAL SUGAR
FAT 36G74% OF CAL
20G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 9m
- Cook
- 1m
- Sodium
- 65mg
- Total sugar
- 13g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 96mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 9M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.