Sugar Free Pumpkin Pie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sugar-free pumpkin pie features a gluten-free almond flour crust and dairy-free spiced pumpkin filling sweetened with a sugar substitute. It captures classic fall flavors without carbs.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cup / 150g almond flour (or ground almonds)
- 3/4 cup / 70g desiccated coconut (unsweetened)
- 1 egg (room temperature)
- 1 tsp cinnamon
- 15 oz / 425g can of pumpkin puree
- 2/3 cup / 160 ml coconut cream
- 3 eggs (room temperature)
- 1/2 cup / 100g granulated sweetener
- 2 tsp pumpkin spice
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 28mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.