Wholesome Yum · by Maya Krampf★ 4.2 (44)
Sugar Free Macarons
NUTRITION · PER SERVING42M COOK
CAL 5%·PRO 5%
CARBS 28G100% OF CAL
4G FIBER0G ADDED1G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 9G78% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sugar-free keto macarons made with almond flour and monk fruit sweetener at 2g net carbs each. These delicate French cookies are crispy outside and soft inside, perfect for anyone avoiding sugar.
dessertfrenchbaked good🍪 sheet pan🥣 mixer⚡ microwave🔥 ovendairy freegluten freeketolow carbvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 75 g Egg whites ((aged overnight in the fridge and brought to room temperature; ~2 large egg whites, but best measured by weight))
- 95 g Wholesome Yum Blanched Almond Flour
- 10 g Dutch processed cocoa powder
- 1/2 tsp Sea salt
- 210 g Besti Powdered Monk Fruit Allulose Blend
- 50 g Besti Monk Fruit Allulose Blend
- 1 tsp Vanilla extract
- 3 oz Heavy cream ((or coconut cream for dairy-free or paleo))
- 3 oz ChocZero Sugar-Free Chocolate Chips
- 1/2 tsp Vanilla extract ((optional))
- 1/8 tsp Sea salt
At a glance
PER SERVING · TIME 42M
CAL 5%·PRO 5%
CARBS 28G100% OF CAL
4G FIBER0G ADDED1G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 9G78% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 12m
- Sodium
- 20mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 29mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.