Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (10)
Sugar Free Keto Pumpkin Bread
NUTRITION · PER SERVING70M COOK
CAL 13%·PRO 14%
CARBS 16G26% OF CAL
4G FIBER2G OTHER10G TOTAL SUGAR
FAT 19G67% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, fluffy keto pumpkin bread with a pecan crust topping, very low in net carbs. Seasonal treat perfect for autumn mornings or afternoon snacking.
dessertbaked good🥧 baking dish🔥 ovendiabeticgluten freeketolow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cup / 150g almond flour
- 1/2 cup / 60g coconut flour
- 4 eggs (large)
- 1 cup / 240g pumpkin puree (unsweetened)
- 1/3 cup / 80g butter (melted)
- 1/2 cup / 100g granulated sweetener
- 1/4 cup / 60ml almond milk (unsweetened)
- 2 1/2 tsp baking powder
- 2/3 cup / 80g pecans (chopped)
- 4 tsp pumpkin pie spice (or make your own - see notes)
- 1/4 tsp sea salt
At a glance
PER SERVING · TIME 70M
CAL 13%·PRO 14%
CARBS 16G26% OF CAL
4G FIBER2G OTHER10G TOTAL SUGAR
FAT 19G67% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 71mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.