
Wholesome Yum · by Maya | Wholesome Yum★ 4.5 (251)
Sugar Free Dessert: Sex In A Pan
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 10%
CARBS 14G15% OF CAL
3G FIBER6G SUGAR6G OTHER
FAT 36G87% OF CAL
16G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sugar-free, keto-friendly layered dessert with a crumbly almond-flour crust and creamy chocolate mousse topping. Sweet and chocolatey without refined sugar, ideal for those watching carbs.
dessertamericanbaked good🥧 baking dish🥣 mixer🥄 saucepan🔥 ovenvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups Wholesome Yum Blanched Almond Flour
- 1/2 cup Pecan flour ((or make it by grinding pecans in a food processor))
- 2 tbsp Besti Powdered Monk Fruit Allulose Blend ((or granulated))
- 1/3 cup Unsalted butter ((measured solid, then melted))
- 1/4 cup Heavy cream
- 1/4 cup Besti Powdered Monk Fruit Allulose Blend
- 1/2 tsp Vanilla extract
- 8 oz Cream cheese ((softened))
- 1 cup Heavy cream
- 1 cup Unsweetened almond milk
- 1/2 cup Besti Powdered Monk Fruit Allulose Blend
- 3 oz Sugar-free dark chocolate ((chopped))
- 2 tbsp Unsalted butter
- 1 tsp Xanthan gum
- 1 tsp Vanilla extract
- 1/3 cup Dutch processed cocoa powder
- 1 1/2 cups Heavy cream
- 1/3 cup Besti Powdered Monk Fruit Allulose Blend
- 2 tbsp Besti Powdered Monk Fruit Allulose Blend
- 1 oz Sugar-free dark chocolate ((shaved using a peeler, grater, or shaver))
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 10%
CARBS 14G15% OF CAL
3G FIBER6G SUGAR6G OTHER
FAT 36G87% OF CAL
16G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 71mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 97mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
