All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (18)
Sugar Free Chai Concentrate
NUTRITION · PER SERVING25M COOK
CAL 0%·PRO 0%
CARBS 17G100% OF CAL
0G FIBER0G ADDED0G INTRINSIC16G OTHER0G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced chai concentrate made with black tea, ginger, cardamom, and warming spices, sweetened with sugar substitutes. Mix with hot or cold milk for a versatile beverage.
drinkindian🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups water
- 1/3 cup Swerve Brown ((or other brown sugar replacement))
- 1/2 tsp ground ginger
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cardamom
- 1/4 tsp black pepper
- 1/8 tsp ground cloves
- 4 bags black tea
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 25M
CAL 0%·PRO 0%
CARBS 17G100% OF CAL
0G FIBER0G ADDED0G INTRINSIC16G OTHER0G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 10mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 12mg
- Calcium
- 13mg
- Iron
- 0.13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.