Low Carb Maven · by lowcarbmaven.com★ 4.8 (9)
Sugar-Free Blueberry Chia Seed Jam (low carb, no pectin)
NUTRITION · PER SERVING20M COOK
CAL 1%·PRO 1%
CARBS 6G100% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 1G26% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, tangy sugar-free jam made from blueberries thickened with chia seeds and lime. No pectin or refined sugar, designed for low-carb and keto diets.
condimentamerican🌀 blender🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups frozen blueberries ((8 ounces))
- 1/4 cup lime juice ((2 ounces))
- 1/4 cup erythritol
- 1 tbsp water
- zest from one lime
- 2 tbsp chia seeds
At a glance
PER SERVING · TIME 20M
CAL 1%·PRO 1%
CARBS 6G100% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 1G26% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 0mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 27mg
- Calcium
- 10mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.