Sugar Free Black Forest Cake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto-friendly Black Forest cake made with coconut flour and sugar substitute, ready in under 30 minutes. It features chocolate, cherries, and raspberries for a celebratory dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ½ tbsp coconut flour
- ½ tsp baking powder
- 2 tbsp cacao powder
- 2 tbsp powdered sweetener
- 1 egg (medium)
- 5 tbsp heavy cream ((double cream))
- ¼ tsp vanilla extract
- 2 tbsp sugar free chocolate chips (optional)
- 1/4 cup / 35g cherries (pitted (I used 6 frozen cherries))
- 4 raspberries (20g)
- 1 tsp water
- 1 tbsp powdered sweetener
- pinch ground chia seeds (optional)
- 1/2 cup / 120ml heavy cream
- 1 tbsp powdered sweetener (optional)
- 1/3 tsp vanilla extract (optional)
- 1 square dark chocolate (grated 3g)
- Fresh cherry
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 54mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 516mg
- Calcium
- 96mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.