Wholesome Yum · by Maya Krampf★ 5.0 (18)
Sugar Free Banana Pudding
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 4%
CARBS 12G16% OF CAL
0G FIBER0G ADDED1G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 32G92% OF CAL
21G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This sugar-free banana pudding layers whipped cream and custard with banana and coconut flour cookies for a rich, creamy dessert. Made with monk fruit sweetener, it satisfies without added sugar.
dessertamerican🥧 baking dish🥄 saucepangluten freeketovegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 recipe Keto Whipped Cream
- 2 cups Heavy cream
- 1/2 cup Besti Powdered Monk Fruit Allulose Blend
- 1/4 tsp Sea salt
- 5 large Egg yolks
- 1/2 tsp Xanthan gum
- 2 tsp Banana extract
- 1 tsp Vanilla extract
- 1/4 cup Unsalted butter ((at room temperature))
- 1 recipe Coconut Flour Shortbread Cookies ((make 1.5 of the recipe if you want extra cookies for the top))
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 4%
CARBS 12G16% OF CAL
0G FIBER0G ADDED1G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 32G92% OF CAL
21G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 14mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 30mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.