365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Stupid Casserole
NUTRITION · PER SERVING10M COOK
CAL 23%·PRO 72%
CARBS 52G46% OF CAL
2G FIBER45G OTHER5G TOTAL SUGAR
FAT 11G22% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pressure-cooker casserole combining chicken, rice, salsa, corn, and a touch of sour cream for a simple weeknight dinner. Minimal effort for a satisfying family meal.
maincasserolechicken🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups chicken broth
- 1 cup converted rice
- 16 ounces chicken breasts (sliced thin)
- 1 ½ Tbsp taco seasoning
- 1 cup salsa
- 1 cup frozen sweet corn
- Toppings: cheese and sour cream
At a glance
PER SERVING · TIME 10M
CAL 23%·PRO 72%
CARBS 52G46% OF CAL
2G FIBER45G OTHER5G TOTAL SUGAR
FAT 11G22% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1210mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 792mg
- Calcium
- 204mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.