Recipes from Italy · by Silvana Nava★ 5.0
Stuffed Zucchini with Ham and Parmigiano
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 24%
CARBS 19G31% OF CAL
3G FIBER0G ADDED2G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 14G50% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender zucchini halves stuffed with a savory filling of ham, potato, cheese, and egg. A classic Italian preparation that's elegant enough for company.
mainitalianpork🥧 baking dishgluten freevegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 zucchini
- 3 potatoes medium size
- 100 g (3,5 oz) of ham cut into small cubes
- 100 g (3,5 oz) of grated Parmigiano cheese
- 3 thin slices of emmental cheese
- 1 egg
- salt
- extra virgin olive oil
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 24%
CARBS 19G31% OF CAL
3G FIBER0G ADDED2G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 14G50% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 788mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 555mg
- Calcium
- 213mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 788MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.