Fit Foodie Finds · by Lee Funke★ 5.0 (1)
Stuffed Zucchini Recipe
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 39%
CARBS 6G9% OF CAL
2G FIBER4G OTHER1G TOTAL SUGAR
FAT 19G62% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini boats filled with seasoned ground beef, black beans, corn, and melted cheddar cheese. Savory and satisfying with Mexican-inspired flavors, ready in 30 minutes.
mainamericancasserolebeef🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 large zucchinis
- 1 tablespoon olive oil
- 1 lb. ground beef (we used 85/15 ground beef)
- 2 tablespoons homemade taco seasoning (or store bought)
- ½ teaspoon salt
- ⅓ cup black beans (drained and rinsed)
- ⅓ cup sweet corn
- ¼ cup table crema
- ½ cup + 6 tablespoons shredded mexican cheddar cheese blend (separated)
- ½ cup fresh cilantro (roughly chopped)
- 2 tablespoons red onion (minced)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 39%
CARBS 6G9% OF CAL
2G FIBER4G OTHER1G TOTAL SUGAR
FAT 19G62% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 579mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 344mg
- Calcium
- 127mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.