Stuffed Zucchini Boats With Sausage
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stuffed zucchini boats filled with sausage and cheese are a satisfying summer dinner. Hollowed zucchini halves are filled with seasoned meat, sauce, and melted mozzarella, then baked until tender.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/4 cups quick marinara sauce
- 4 medium zucchini (about 32 oz total )
- 1 teaspoon extra virgin olive oil
- 1/2 small onion (finely diced)
- 3 cloves garlic (crushed)
- 1/2 cup red bell pepper (diced )
- 14 oz Italian chicken sausage (removed from casing (Al Fresco))
- 1/2 cup part-skim shredded mozzarella (Polly-O)
- 8 teaspoons grated Parmesan cheese
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 825mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 99mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.