Stuffed Zucchini Boats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hollowed zucchini halves stuffed with seasoned ground turkey, mushrooms, and pasta, then topped with mozzarella and baked. A lighter take on comfort food that's both flavorful and vegetable-forward.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-5 medium/large zucchini
- 1 pound ground turkey
- ½ small yellow onion (diced (89g))
- 2 cloves garlic (minced)
- 4 ounces 114g white mushrooms, diced
- ¼ teaspoon dried basil
- ¼ teaspoon dried oregano
- ¼ teaspoon dried red pepper flakes
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 ½ cups pasta sauce
- 1 cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 973mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 752mg
- Calcium
- 253mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 973MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.