
Wholesome Yum · by Maya Krampf★ 5.0 (24)
Stuffed Tomatoes (Greek Style)
NUTRITION · PER SERVING80M COOK
CAL 21%·PRO 46%
CARBS 9G9% OF CAL
3G FIBER1G OTHER5G TOTAL SUGAR
FAT 32G70% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hollowed tomatoes stuffed with seasoned ground beef, onions, garlic, and cauliflower rice, then baked until tender. A healthy, easy Greek-inspired main dish.
maingreekbeef🥧 baking dish🍳 skillet🔥 oven🌀 blenderdairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 large Tomatoes ((I recommend beefsteak tomatoes))
- 3 tbsp Olive oil ((divided into 2 tbsp and 1 tbsp))
- 1 tbsp Balsamic vinegar
- 2 tsp Italian seasoning ((or Greek seasoning))
- 1 1/2 tsp Sea salt ((divided into 1/2 tsp and 1 tsp))
- 1/2 large Onion ((diced finely))
- 2 cloves Garlic ((minced))
- 1 lb Ground beef
- 1/4 tsp Black pepper
- 12 oz Cauliflower rice ((fresh or frozen; or 3 cups cooked white or brown rice))
At a glance
PER SERVING · TIME 80M
CAL 21%·PRO 46%
CARBS 9G9% OF CAL
3G FIBER1G OTHER5G TOTAL SUGAR
FAT 32G70% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 93mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 741mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
