
Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Stuffed Sweet Potatoes with Chickpeas
NUTRITION · PER SERVING55M COOK
CAL 26%·PRO 54%
CARBS 71G54% OF CAL
18G FIBER0G ADDED0G INTRINSIC33G OTHER20G TOTAL SUGAR
FAT 16G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked sweet potatoes topped with warm Moroccan-spiced chickpeas, fresh greens, herbed yogurt sauce, toasted almonds, and pomegranate seeds. A healthy vegetarian dinner.
mainmoroccanbowlbeans🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2-3 medium sweet potatoes- cut in half lengthwise, skin on
- 1 tablespoon olive oil
- salt to coat the sweet potatoes *see notes
- 1 shallot or 1/2 an onion, diced
- 4 garlic cloves, finely chopped
- 3 cups (2 14-ounce cans) chickpeas, drained & rinsed
- 2 teaspoons Ras el Hanout spice blend
- ¼ teaspoon black pepper
- 2 teaspoons maple syrup
- 1 tablespoon lemon juice
- 2-3 cups tender greens like baby spinach, arugula, or spicy salad greens
- 1 1/2 cup plain yogurt (we used full fat) or plant-based yogurt (we love Cocojun
- 1/2 cup cilantro, finely chopped
- 1/4 cup fresh mint, finely chopped
- 1 clove garlic, pressed or grated
- 2 green onions, finely chopped
- 1 tablespoon serrano chili or jalapeno chili, minced
- ¼ teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice (more to taste)
- 1/4- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 55M
CAL 26%·PRO 54%
CARBS 71G54% OF CAL
18G FIBER0G ADDED0G INTRINSIC33G OTHER20G TOTAL SUGAR
FAT 16G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1605mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1300mg
- Calcium
- 340mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1605MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
