Stuffed Spaghetti Squash
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Isabel Eats · by Isabel Orozco-Moore★ 5.0 (1)

Stuffed Spaghetti Squash

NUTRITION · PER SERVING70M COOK
CAL 41%·PRO 88%
CARBS 87G42% OF CAL
23G FIBER38G OTHER26G TOTAL SUGAR
FAT 38G42% OF CAL
13G SAT25G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted spaghetti squash halves filled with seasoned ground chicken, black beans, and melted cheese. High-protein and flavorful, it's a satisfying low-carb dinner.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 small-medium spaghetti squash
  • 4 teaspoons olive oil, (divided)
  • 3 ½ teaspoons kosher salt, (divided)
  • 1 teaspoon freshly ground black pepper, (divided)
  • 3 cloves garlic, (minced)
  • 1 small white onion (diced)
  • 1 poblano pepper, (stemmed and diced)
  • 1 pound lean ground chicken
  • 2 tablespoons chili powder
  • 2 teaspoons ancho chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • ½ teaspoon dried oregano
  • 2 tablespoons tomato paste
  • ½ cup water
  • 1 (15-ounce) can black beans, (drained and rinsed)
  • 1 cup shredded cheese
  • Chopped cilantro, diced red onions, diced avocados, and sour cream
PREP
10M
SODIUM
2269MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.